During this time of separateness, I have ways for us to not only be together, but release, center, ground, and strengthen our resiliency


Tuesdays 11:11 am PDT 

Instagram Live

15 minutes of Breath, Self Massage and Deliciousness

Find me here

Wednesdays 10:10 am PDT

ZOOM group class The Body Electric

70 minutes of breath, core, yoga, movement and healing work

Sign up here

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Santa Monica, California

Most photos by Aaron Benjamin Glassman, Vintage Pilates and me!