I am a bodyworker and healer. I work with people who want to heal their physical pain and emotional stress. I have educated hundreds of clients in restoring their nervous systems, re-aligning their physical bodies, and opting for peace of mind.
I have been on a path towards physical & emotional freedom for my entire lifetime. After injuring my depleted dancer's body and recognizing my suffering soul, I began to explore in order to heal. I studied functional movement, anatomy dissection, breath, meditation, various healing modalities and wisdom practices with some of the most beloved teachers. My being began to wake up. I became aware of the patterns that were binding me and creating pain. I healed myself (and continue to do so, shedding what does not serve and integrating what does). These integrated practices I continue to offer in my private sessions, courses, retreats and programs. I teach kinesthetic awareness so that your breath and body can BE FREE. With every student, I continue to learn the uniqueness of every being and that the body is limitless in its capability for healing.
My priorities as a teacher are to:
Your pain issues or patterns that are not serving you physically and emotionally.
What to expect:
I assess and address you the day you arrive. Our work may include one or many of the tools listed below. Our goal is to bring freedom to your breath and your body and give you tools to live daily in that freedom.
Fascial Strength and Release Work
Functionally and Fascially sound Pilates, Yoga and Dynamic Movement
Breath Facilitation and Meditation
Essential Oil Healing
Read More about me here:
Voyage LA Article
In Gratitude to all of my teachers...
Thank you for involving and inspiring me...
"Tell me and I forget. Teach me and I remember. Involve me and I learn."-Benjamin Franklin