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WRITING

Barbara Stamis 5/28/19 Barbara Stamis 5/28/19

Pelvic Floor Health: Why Pressure Matters More Than Strength

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About

Barbara Stamis is a somatic coach, breathwork facilitator, and bodyworker based in Topanga Canyon, Los Angeles, California. With 25 years of experience, Barbara works with people experiencing stress, overwhelm, chronic pain, and nervous system dysregulation. Her integrated approach draws on reflection, breath, belief work, fascial repatterning, and somatic awareness to address tension at the root.

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CERTIFICATIONS & STUDY

BFA DANCE, UCSB · KANE SCHOOL OF CORE INTEGRATION · CLASSICAL PILATES WITH JAY GRIMES · YOGA WITH ELENA BROWER & IYENGAR INSTITUTE · ANATOMY WITH GIL HEDLEY · PELVIC HEALTH · BOWSPRING · BREATHWORK WITH SRI SRI RAVI SHANKAR · SHAMANIC JOURNEY WITH SANDRA INGERMAN · HOLOTROPIC BREATH STUDY · CHA DAO · WISDOM SCHOOL · SOUL CENTERED COACHING

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PHOTO CREDITS: Lauren Purves & Aaron Benjamin Glassman