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Pelvic Floor Health: Why Pressure Matters More Than Strength

Barbara Stamis 5/28/19 Barbara Stamis 5/28/19

Pelvic Floor Health: Why Pressure Matters More Than Strength

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About

Barbara Stamis is a somatic practitioner, breathwork facilitator, bodyworker, and nervous system coach based in Topanga Canyon, Los Angeles, California. With 25 years of hands-on experience, Barbara works with people experiencing chronic pain, postural misalignment, stress, and nervous system dysregulation. Her integrated approach draws on breath, fascial repatterning, anatomy, and somatic awareness to address tension at the root, with roots in functional movement and Pilates.

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CERTIFICATIONS & STUDY

BFA DANCE, UCSB · KANE SCHOOL OF CORE INTEGRATION · CLASSICAL PILATES WITH JAY GRIMES · YOGA WITH ELENA BROWER & IYENGAR INSTITUTE · ANATOMY WITH GIL HEDLEY · BOWSPRING WITH LILY BAKER · PELVIC HEALTH· · BREATHWORK WITH SRI SRI RAVI SHANKAR · SHAMANIC JOURNEY WITH SANDRA INGERMAN

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PHOTO CREDITS: Lauren Purves & Aaron Benjamin Glassman