Free up within your physical form, unlock fascial binds, create new patterns as you shake free those that do not serve.

 

Barbara's teachings are grounded in Pilates, dynamic movement mechanics, continuous study of the fascial network, GST Body, bodywork, yoga and her very own magic.

BE Free

"I feel like I am in a safe and held place when working with Barbara.  There's no sense of judgement or working beyond my means, but rather guidance that motivates me to discover more of what my body and mind can do."

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"I always feel SO much BETTER after seeing Barbara.  I feel like I get all of the kinks out of my body and even my mind and spirit, all of which gives me more energy and helps me feel joy with my body and its movement."

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infoATbarbarastamis.com

Topanga , California

All photos Aaron Glassman Photography