Free up within your physical form, unlock fascial binds, create new patterns as you shake free those that do not serve.

 

Barbara's teachings are grounded in Pilates, movement mechanics, continuous study of the fascial network, bodywork, yoga and her very own magic.

BE Free
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infoATbarbarastamis.com

Santa Monica, California

Most photos by Aaron Benjamin Glassman, Vintage Pilates and me!