Whether you're looking to explore how breathwork can heal your nervous system or how to relieve chronic pain, you're in the right place.
Hello! I’m Barbara, a breathwork teacher, functional movement educator, bodyworker and healer. My work is highly focused on moving pain out of the body and healing repetitive patterns that are keeping you unwell, out of alignment, in pain and in stress.
Work with Me
"My life has improved so much! I wake up calmer. Whenver I have a session with Barbara I'm in my flow state for days. The breathwork practice I started with her has changed my parenting and helped me through so many life challenges. Barbara's guidance with movement pre and post second baby helped me get into shape with zest and ease. So restoring. So resetting. She's an incredible coach!"
Annie Kerber
Etoile Paris Pilates Studio Owner & Mama
"I feel like I am in a safe and held place when working with Barbara. There's no sense of judgement or working beyond my means, but rather guidance that motivates me to discover more of what my body and mind can do. Barbara has inspired me in so many ways. Her enthusiasm for learning about ancient breathing and movement techniques has guided me to learn more on my own. Physically, I have a lot less pain in my upper back and shoulders where I carry all of my stress.”
Breanna Bell - Producer
"I always feel SO much BETTER after seeing Barbara. I feel like I get all of the kinks out of my body and even my mind and spirit, all of which gives me more energy and helps me feel joy with my body and its movement. Whether it be amazing body work, top notch Pilates training, or restorative exercises that can be very challenging and healing, the process of working with Barbara goes beyond just what happens at our sessions but seems to help with everything else in life."
Joan Blum - Pilates Teacher
"I have never done breathwork like that! It was incredibly profound and you are an amazing teacher. I had some downloads and deceased loved ones come through. I was so clear. It was the best high I have ever had… and that high, that deep connection to God is within every one of us."
Barrett freibert