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Classes & Courses
with Barbara
Restore Your Center
A nurturing class for anyone seeking to heal and reconnect with their core strength.
Mondays 10:30 -11:30 am at Ethereal Yoga in Topanga Canyon
Beginning with Breath
An online mini-course designed to give you simple tools to overcome stress and relieve pain patterns.
All teachings are short and bring you right into breath practices to nourish your nervous system
Receive the full course immediately upon sign-up, plus a printable educational workbook for visuals and prompts to help you through.
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"Since working with Barbara, I have less fear in my mind and body. I have more confidence in moving, and in life. My body has also changed and I feel I am discovering a new strength that THRILLS me."
Joan B.
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