The Essence of the Pilates Method (Through the eyes of a wise 5 year old)
What IS Pilates? This is a question I used to have to answer all of the time. Now I don't get asked it quite as much because Pilates has...
Fuzz, the Magic of Cadaver Dissection, and the Boston Marathon
Last week I was immersed in an Integral Anatomy course for 6 days with Gil Hedley. From 9 until 5 we dissected 4 human forms layer by...
