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Online Breath Circles
Breath Circles via Zoom
with Barbara
Breath circles are a way to continue your practice amongst like minded humans wanting to dive in and explore the grace and grit of life. Although each month brings variation to our circle, you will be consistently led through transformational breathing techniques with time to check in and off load what is coming up for you that morning. Guest teachers often co-teach during our circle for continued self-exploration. Beginners welcome!
Breath.....
has the power to heal dis-ease, emotional stress, immune disregulation and altar your entire life force.
These techniques are grounded in ancient wisdom AND modern science.

Via Zoom in the coziness of your own space

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