Classes & Courses
with Barbara

Breath of the Pelvis

A weekly online class exploring the intimate connection between breath and pelvic health. Through guided breathwork, somatic awareness, and gentle movement, you'll release tension, restore alignment, and reconnect with your body's innate wisdom. Drop in as you're able, or join as a member to access a growing library of recorded practices and somatic tools you can return to whenever you need support.

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Restore Your Center

​A nurturing class for women seeking to heal and reconnect with their core strength.

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Mondays 10:30 -11:30 am at Ethereal Yoga in Topanga Canyon​

(beginning February 2026)

Beginning with Breath

An online mini-course designed to give you simple tools to overcome stress and relieve pain patterns.

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All teachings are short and bring you right into breath practices to nourish your nervous system

Receive the full course immediately upon sign-up, plus a printable educational workbook for visuals and prompts to help you through.​

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